Hiking Johnston Canyon with Kids: Easy Banff Trail Guide

Over the Easter long weekend, we headed to Johnston Canyon with the kids (a quick, family-friendly outing in Banff National Park) for a little adventure, and it turned out to be the perfect way to stretch our legs, breathe in fresh canyon air, and make memories together.

amily hiking Johnston Canyon trail in Banff National Park


🗺️ Quick Trail Info
• 📍 Location: Banff National Park (Johnston Canyon)  
• 🚶‍♀️ Trail Length: 1.1 km (Lower Falls only)  
• ⏱️ Duration: ~1–1.5 hrs with kids  
• ♿ Accessibility: Boardwalk, but not stroller-friendly  
• 🚻 Washrooms: Available at the trailhead  

So if you’re thinking about getting outdoors this spring without doing a full-on hike, this one’s for you.


🥾 Getting There
We left Calgary with our usual goal of “early-ish” and landed at the trailhead around mid-morning. It’s about a 2-hour drive, give or take. Parking was surprisingly okay when we got there, but I wouldn’t push it much later on a long weekend; it fills up fast.

If you’re visiting Banff without your own vehicle, having a car makes stops like Johnston Canyon much easier to plan.
Oh, and yes, the washrooms are open (very important, information to know, especially with little kids)

Johnston Canyon trailhead sign in Banff National Park


🌸 Springtime on the Trail

This time of year, Johnston Canyon is still in between seasons, and we got a little bit of everything from ice to sunshine and of course, a dash of slush for fun. It felt like nature was slowly waking up and stretching.


Scenic canyon views along Johnston Canyon trail in Banff


The Lower Falls trail is just over 1.1 km (one way), and it's mostly boardwalk, so it’s very manageable even with younger kids. Just make sure you’ve got good grippy shoes!


Johnston Canyon boardwalk trail in Banff National Park with kids


💦 Lower Falls Highlights

We didn’t push for the Upper Falls this time; We kept it easy and stopped at the Lower Falls, which was the perfect payoff for a family hike. The little cave tunnel leading to the lookout was honestly my highlight. There’s something about squeezing through that passage and being face-to-face with a roaring waterfall that just feels epic.

Lower Falls at Johnston Canyon in Banff National Park

Lower Falls at Johnston Canyon in Banff National Park
🏨 Where to Stay Near Johnston Canyon

If you’re making a weekend of it, staying in Banff or Canmore keeps the day relaxed and avoids rushing back after the hike.

👉 Browse family-friendly hotels in Banff and Canmore
Tunnel walkway leading to Lower Falls at Johnston Canyon


That said, there was a bit of a queue to get through the cave, so be prepared to wait a few minutes, especially on a busy weekend. This is where my kids finished ALL their snacks, so definitely have a little something stashed in your bag to keep everyone happy while you wait.


Spring hiking conditions at Johnston Canyon with ice and flowing water


👉 Want to see what we got up to? Here's a link to our Instagram Reel 🎥


👟 Tips for a Spring Visit to Johnston Canyon

✔️ Wear proper shoes – You’ll want something grippy. The trail can be wet and slippery in some spots.
✔️ Dress in layers – It could be chilly in some parts of the canyon.
✔️ Bring snacks & water – Kids don’t care how pretty the waterfall is if they’re hungry.
✔️ Stroller (maybe not) – Bring a carrier if your little one can’t do the full walk.
✔️ Go early – Especially during weekends or holidays.
If you’re planning more sightseeing after the hike, there are plenty of Banff attractions and experiences worth booking ahead.

If you love easy hikes and trails like this, you might also enjoy this trail we explored in Canmore. We also took a quick winter escape to Banff, which is packed with family-friendly fun.


💬 Looking Back on Our Little Adventure

Even though we only did the Lower Falls, it was the perfect little spring outing for our family. We got fresh air, some nature time, and lots of pictures for the memory books.

If you’re looking for more low-effort outings like this, there are plenty of family-friendly day trips from Calgary that work well year-round.

❓Frequently Asked Questions About Johnston Canyon with Kids
  • Is Johnston Canyon suitable for kids? Yes. Johnston Canyon is one of the most family-friendly hikes in Banff National Park. The boardwalk trail to the Lower Falls is short and manageable for kids, with railings along most sections.
  • How long is the Johnston Canyon hike with kids? Most families hiking to the Lower Falls spend about 1 to 1.5 hours round-trip, including stops for photos and snack breaks.
  • Is Johnston Canyon stroller-friendly? Not really. While much of the trail is boardwalk, there are narrow sections and stairs. A child carrier works better than a stroller.
  • Do you need winter gear for Johnston Canyon? In colder months or shoulder seasons, the trail can be icy. Grippy footwear or traction cleats are recommended, especially near the falls.
  • Are there washrooms at Johnston Canyon? Yes. Washrooms are available at the trailhead, which is very helpful when hiking with kids.

Would I recommend it? Absolutely. It’s low-effort, high-reward, and just the right amount of wild for a weekend adventure with kids.


That will be all from me today. Thank you for stopping by my little corner of the internet today. Until next time… Xoxo 💋


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